Nutrient Comparison: Peach nectar, canned, with sucralose, without added ascorbic acid VS Pears, canned, heavy syrup pack, solids and liquids per 5 oz
Compare the macro and micronutrient content in 5 oz of Peach nectar, canned, with sucralose, without added ascorbic acid versus 5 oz of Pears, canned, heavy syrup pack, solids and liquids to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid vs Pears, canned, heavy syrup pack, solids and liquids:
- 5 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid have 6 times more Vitamin B1 and 2.6 times more Vitamin B6 than Pears, canned, heavy syrup pack, solids and liquids.
- 5 ounces of Pears, canned, heavy syrup pack, solids and liquids have insufficient amounts of Vitamin B1 and Vitamin B6
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Pears, canned, heavy syrup pack, solids and liquids have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Peach nectar, canned, with sucralose, without added ascorbic acid vs Pears, canned, heavy syrup pack, solids and liquids:
- 5 oz of Pears, canned, heavy syrup pack, solids and liquids contain 2.7 times more Copper and 3.1 times more Iron than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid and Pears, canned, heavy syrup pack, solids and liquids contain similar levels of Water per five ounces.
- 5 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Copper and Iron
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Pears, canned, heavy syrup pack, solids and liquids lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Pears, canned, heavy syrup pack, solids and liquids contain 1.5 times more Energy, 1.7 times more Carbohydrate, 1.3 times more Sugars and 16 times more Fiber than Peach nectar, canned, with sucralose, without added ascorbic acid.
- Both Peach nectar, canned, with sucralose, without added ascorbic acid and Pears, canned, heavy syrup pack, solids and liquids offer comparable quantities of Fructose per five ounces.
- 5 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Energy and Fiber
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Pears, canned, heavy syrup pack, solids and liquids provide inadequate amounts of Omega 3, Omega 6 and Protein in five ounces.