Nutrient Comparison: Sour Cucumber Pickles VS Sour Pickled Cucumber low Salt per 5 oz
Compare the macro and micronutrient content in 5 oz of Sour Cucumber Pickles versus 5 oz of Sour Pickled Cucumber low Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sour Cucumber Pickles vs Sour Pickled Cucumber low Salt:
- Both Sour Cucumber Pickles and Sour Pickled Cucumber low sodium have similar amounts of vitamins per 5 oz
- Both Sour Cucumber Pickles and Sour Pickled Cucumber low Salt provide similar amounts of Vitamin K per five ounces.
- Both Sour Cucumber Pickles as well as Sour Pickled Cucumber low sodium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in five ounces.
Comparing minerals per 5 ounces for Sour Cucumber Pickles vs Sour Pickled Cucumber low Salt:
- 5 ounces of Sour Cucumber Pickles have 67.1 times more Sodium than Sour Pickled Cucumber low Salt.
- Both Sour Cucumber Pickles and Sour Pickled Cucumber low Salt contain similar levels of Copper, Iron and Water per five ounces.
- Both Sour Cucumber Pickles as well as Sour Pickled Cucumber low sodium lack sufficient amounts of Calcium, Magnesium, Manganese, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Sour Cucumber Pickles and Sour Pickled Cucumber low sodium have similar amounts of macro-nutrients per 5 oz
- Both Sour Cucumber Pickles and Sour Pickled Cucumber low Salt offer comparable quantities of Omega 3 and Fiber per five ounces.
- Both Sour Cucumber Pickles as well as Sour Pickled Cucumber low sodium provide inadequate amounts of Energy, Omega 6, Carbohydrate and Protein in five ounces.