Nutrient Comparison: Sweet Cucumber Pickles VS Pickles, cucumber, dill, reduced sodium per 5 oz
Compare the macro and micronutrient content in 5 oz of Sweet Cucumber Pickles versus 5 oz of Pickles, cucumber, dill, reduced sodium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Sweet Cucumber Pickles vs Pickles, cucumber, dill, reduced sodium:
- 5 ounces of Sweet Cucumber Pickles have 6.3 times more Vitamin A, 12 times more Vitamin E and 2.7 times more Vitamin K than Pickles, cucumber, dill, reduced sodium.
- While 5 oz of Pickles, cucumber, dill, reduced sodium contain 1.8 times more Vitamin B1, 1.9 times more Vitamin B2, 3.9 times more Vitamin B5, 1.5 times more Vitamin B6, 8 times more Vitamin B9 and 3.3 times more Vitamin C than Sweet Cucumber Pickles.
- 5 ounces of Sweet Cucumber Pickles have insufficient amounts of Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin C
- 5 ounces of Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin A and Vitamin E
- Both Sweet Cucumber Pickles as well as Pickles, cucumber, dill, reduced sodium have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin D in five ounces.
Comparing minerals per 5 ounces for Sweet Cucumber Pickles vs Pickles, cucumber, dill, reduced sodium:
- 5 ounces of Sweet Cucumber Pickles have 25.4 times more Sodium than Pickles, cucumber, dill, reduced sodium.
- Both Sweet Cucumber Pickles and Pickles, cucumber, dill, reduced sodium contain similar levels of Calcium, Copper, Iron, Manganese, Phosphorus, Potassium and Water per five ounces.
- Both Sweet Cucumber Pickles as well as Pickles, cucumber, dill, reduced sodium lack sufficient amounts of Magnesium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 ounces of Sweet Cucumber Pickles have 7.6 times more Energy, 8.8 times more Carbohydrate, 17.1 times more Sugars and 16 times more Fructose than Pickles, cucumber, dill, reduced sodium.
- Both Sweet Cucumber Pickles and Pickles, cucumber, dill, reduced sodium offer comparable quantities of Omega 3 and Fiber per five ounces.
- 5 ounces of Pickles, cucumber, dill, reduced sodium provide inadequate amounts of Energy and Carbohydrate
- Both Sweet Cucumber Pickles as well as Pickles, cucumber, dill, reduced sodium provide inadequate amounts of Omega 6 and Protein in five ounces.