Nutrient Comparison: Fruit juice smoothie, NAKED JUICE, GREEN MACHINE VS Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium per 7 oz
Compare the macro and micronutrient content in 7 oz of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE versus 7 oz of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:
- 7 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have more Vitamin A, 4.1 times more Vitamin B1, 6 times more Vitamin B2, 2.3 times more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and 53 times more Vitamin K than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- While 7 oz of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain 3 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
- 7 ounces of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have insufficient amounts of Vitamin B3 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:
- 7 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE have 2.9 times more Copper, 1.7 times more Iron and 1.6 times more Potassium than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
- While 7 oz of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain 3.8 times more Calcium than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain similar levels of Magnesium, Manganese and Water per seven ounces.
- 7 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE lack sufficient amounts of Calcium
- 7 ounces of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium lack sufficient amounts of Copper
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium lack sufficient amounts of Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contain 1.3 times more Sugars and 1.3 times more Fructose than Fruit juice smoothie, NAKED JUICE, GREEN MACHINE.
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE provide inadequate amounts of Energy
- Both Fruit juice smoothie, NAKED JUICE, GREEN MACHINE as well as Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein in seven ounces.