Nutrient Comparison: Peach nectar, canned, with sucralose, without added ascorbic acid VS Raw Sulfured Dehydrated Peaches per 7 oz
Compare the macro and micronutrient content in 7 oz of Peach nectar, canned, with sucralose, without added ascorbic acid versus 7 oz of Raw Sulfured Dehydrated Peaches to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid vs Raw Sulfured Dehydrated Peaches:
- 7 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid have 1.5 times more Vitamin B1 than Raw Sulfured Dehydrated Peaches.
- While 7 oz of Raw Sulfured Dehydrated Peaches contain 4.4 times more Vitamin A, 7.3 times more Vitamin B2, 53.6 times more Vitamin B3, 17.4 times more Vitamin B5, 4.3 times more Vitamin B6 and more Vitamin C than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 7 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin C
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Raw Sulfured Dehydrated Peaches have insufficient amounts of Vitamin B9, Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Peach nectar, canned, with sucralose, without added ascorbic acid vs Raw Sulfured Dehydrated Peaches:
- 7 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid have 11.7 times more Water than Raw Sulfured Dehydrated Peaches.
- While 7 oz of Raw Sulfured Dehydrated Peaches contain 6.3 times more Calcium, 27.4 times more Copper, 78.7 times more Iron, 14.3 times more Magnesium, 37.5 times more Manganese, 54 times more Phosphorus, 45 times more Potassium and 78 times more Zinc than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 7 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Raw Sulfured Dehydrated Peaches contain 6.6 times more Energy, 97.2 times more Omega 6, 7.2 times more Carbohydrate and 48.9 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
- 7 ounces of Peach nectar, canned, with sucralose, without added ascorbic acid provide inadequate amounts of Energy, Omega 6 and Protein
- Both Peach nectar, canned, with sucralose, without added ascorbic acid as well as Raw Sulfured Dehydrated Peaches provide inadequate amounts of Omega 3 in seven ounces.