Nutrient Comparison: Dried Safflower Seeds VS Partially Defatted Cottonseed Meal per 7 oz
Compare the macro and micronutrient content in 7 oz of Dried Safflower Seeds versus 7 oz of Partially Defatted Cottonseed Meal to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Dried Safflower Seeds vs Partially Defatted Cottonseed Meal:
- 7 ounces of Dried Safflower Seeds have 8.5 times more Vitamin B5 and 1.4 times more Vitamin B6 than Partially Defatted Cottonseed Meal.
- While 7 oz of Partially Defatted Gglandless Cottonseed Meal contain 7.7 times more Vitamin A, 1.9 times more Vitamin B1, 1.9 times more Vitamin B3, 1.5 times more Vitamin B9 and more Vitamin C than Dried Safflower Seed Kernels.
- Both Dried Safflower Seeds and Partially Defatted Cottonseed Meal provide similar amounts of Vitamin B2 per seven ounces.
- 7 ounces of Dried Safflower Seeds have insufficient amounts of Vitamin A and Vitamin C
- Both Dried Safflower Seed Kernels as well as Partially Defatted Gglandless Cottonseed Meal have insufficient amounts of Vitamin B12 and Vitamin D in seven ounces.
Comparing minerals per 7 ounces for Dried Safflower Seeds vs Partially Defatted Cottonseed Meal:
- 7 ounces of Dried Safflower Seeds have 1747 times more Copper than Partially Defatted Cottonseed Meal.
- While 7 oz of Partially Defatted Gglandless Cottonseed Meal contain 6.5 times more Calcium, 2.7 times more Iron, 2.2 times more Magnesium, 2.6 times more Phosphorus, 2.7 times more Potassium, 12.3 times more Sodium and 2.4 times more Zinc than Dried Safflower Seed Kernels.
- Both Dried Safflower Seeds and Partially Defatted Cottonseed Meal contain similar levels of Manganese per seven ounces.
- 7 ounces of Partially Defatted Cottonseed Meal lack sufficient amounts of Copper
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Dried Safflower Seeds have 1.4 times more Energy, 8.1 times more Fat, 3.1 times more Saturated Fat, 12.3 times more Omega 3 and 12.6 times more Omega 6 than Partially Defatted Cottonseed Meal.
- While 7 oz of Partially Defatted Gglandless Cottonseed Meal contain 3 times more Protein than Dried Safflower Seed Kernels.
- Both Dried Safflower Seeds and Partially Defatted Cottonseed Meal offer comparable quantities of Carbohydrate per seven ounces.
- 7 ounces of Partially Defatted Cottonseed Meal provide inadequate amounts of Omega 3