Comparing Nutrients in 100 calories SILK Plus for Bone Health, soymilkVS SILK Unsweetened, soymilk
Weight per 100 calories
SILK Plus for Bone Health, soymilk
244g
SILK Unsweetened, soymilk
303g
SILK Plus for Bone Health, soymilk have 1.2 times more energy per 100g than SILK Unsweetened, soymilk. It has low energy density when compared to other foods. SILK Unsweetened, soymilk having low energy density.
Discover which food has more nutrients per 100 calories - SILK Plus for Bone Health, soymilk or SILK Unsweetened, soymilk?
SILK Plus For Bone Health, Soymilk VS SILK Unsweetened, Soymilk Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - SILK Plus for Bone Health, soymilk or SILK Unsweetened, soymilk?
Lets compare vitamin content per 100 calories of SILK Plus for Bone Health, soymilk vs SILK Unsweetened, soymilk:
100 calories of SILK Plus for Bone Health, soymilk have more Vitamin D than SILK Unsweetened, soymilk.
Both SILK Plus for Bone Health, soymilk and SILK Unsweetened, soymilk provide similar amounts of Vitamin B2, Vitamin B9 and Vitamin B12 per 100 calories.
100 calories of SILK Unsweetened, soymilk have insufficient amounts of Vitamin D
Both SILK Plus for Bone Health, soymilk as well as SILK Unsweetened, soymilk have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for SILK Plus for Bone Health, soymilk vs SILK Unsweetened, soymilk:
100 kcal of SILK Unsweetened, soymilk contain 1.3 times more Water than SILK Plus for Bone Health, soymilk.
Both SILK Plus for Bone Health, soymilk and SILK Unsweetened, soymilk contain similar levels of Calcium, Iron, Magnesium, Potassium, Selenium, Sodium and Zinc per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of SILK Plus for Bone Health, soymilk have 2.2 times more Carbohydrate, 5.7 times more Sugars and 1.6 times more Fiber than SILK Unsweetened, soymilk.
While 100 kcal of SILK Unsweetened, soymilk contain 1.4 times more Fat and 1.4 times more Protein than SILK Plus for Bone Health, soymilk.
Both SILK Plus for Bone Health, soymilk and SILK Unsweetened, soymilk offer comparable quantities of Energy per 100 calories.