Comparing Nutrients in 100 calories Vitasoy USA, Vitasoy Organic Classic Original SoymilkVS Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Weight per 100 calories
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
213g
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
333g
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 1.6 times more energy per 100g than Soymilk, original and vanilla, light, with added calcium, vitamins A and D. It has low energy density when compared to other foods. Soymilk, original and vanilla, light, with added calcium, vitamins A and D having low energy density.
Discover which food has more nutrients per 100 calories - Vitasoy USA, Vitasoy Organic Classic Original Soymilk or Soymilk, original and vanilla, light, with added calcium, vitamins A and D?
Macros Ratio
ProteinFatCarbs
Vitasoy USA, Vitasoy Organic Classic Original Soymilk
27%
34%
39%
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Vitasoy USA, Vitasoy Organic Classic Original Soymilk VS Soymilk, Original And Vanilla, Light, With Added Calcium, Vitamins A And D Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Vitasoy USA, Vitasoy Organic Classic Original Soymilk or Soymilk, original and vanilla, light, with added calcium, vitamins A and D?
Lets compare vitamin content per 100 calories of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Soymilk, original and vanilla, light, with added calcium, vitamins A and D:
100 calories of Vitasoy USA, Vitasoy Organic Classic Original Soymilk have 1.2 times more Vitamin B9 than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
Comparing minerals per 100 calories for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Soymilk, original and vanilla, light, with added calcium, vitamins A and D:
100 kcal of Soymilk, original and vanilla, light, with added calcium, vitamins A and D contain 11.3 times more Calcium, 1.5 times more Iron and 1.6 times more Water than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Soymilk, original and vanilla, light, with added calcium, vitamins A and D contain similar levels of Potassium and Sodium per 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Vitasoy USA, Vitasoy Organic Classic Original Soymilk have 1.5 times more Fat than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
While 100 kcal of Soymilk, original and vanilla, light, with added calcium, vitamins A and D contain 2 times more Sugars than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Soymilk, original and vanilla, light, with added calcium, vitamins A and D offer comparable quantities of Energy, Carbohydrate, Fiber and Protein per 100 calories.