Nutrient Comparison: Vitasoy USA, Vitasoy Organic Classic Original Soymilk VS Soymilk, original and vanilla, light, with added calcium, vitamins A and D per 100 g
Compare the macro and micronutrient content in 100 g of Vitasoy USA, Vitasoy Organic Classic Original Soymilk versus 100 g of Soymilk, original and vanilla, light, with added calcium, vitamins A and D to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Soymilk, original and vanilla, light, with added calcium, vitamins A and D:
- 100 grams of Vitasoy USA, Vitasoy Organic Classic Original Soymilk have 1.9 times more Vitamin B9 than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
Comparing minerals per 100 grams for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Soymilk, original and vanilla, light, with added calcium, vitamins A and D:
- 100 grams of Vitasoy USA, Vitasoy Organic Classic Original Soymilk have 1.3 times more Potassium and 1.4 times more Sodium than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
- While 100 g of Soymilk, original and vanilla, light, with added calcium, vitamins A and D contain 7.2 times more Calcium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
- Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Soymilk, original and vanilla, light, with added calcium, vitamins A and D contain similar levels of Iron and Water per 100 grams.
- 100 grams of Vitasoy USA, Vitasoy Organic Classic Original Soymilk lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Vitasoy USA, Vitasoy Organic Classic Original Soymilk have 1.3 times more Carbohydrate and 1.3 times more Protein than Soymilk, original and vanilla, light, with added calcium, vitamins A and D.
- While 100 g of Soymilk, original and vanilla, light, with added calcium, vitamins A and D contain 1.3 times more Sugars than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
- Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk as well as Soymilk, original and vanilla, light, with added calcium, vitamins A and D provide inadequate amounts of Energy and Fiber in 100 grams.