Lets compare vitamin content per 100 grams of Linoleic Sunflower Oil vs Commercial Italian Salad Dressing:
Linoleic (less Than 60%) Sunflower Oil have 18.8 times more Vitamin E than Commercial Italian Salad Dressing.
While Commercial Italian Salad Dressing contains more Vitamin B1, more Vitamin B6 and 10.4 times more Vitamin K than Linoleic (less Than 60%) Sunflower Oil.
Both Linoleic (less Than 60%) Sunflower Oil as well as Commercial Italian Salad Dressing have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Linoleic Sunflower Oil vs Commercial Italian Salad Dressing:
Commercial Italian Salad Dressing contains more Calcium, 8.7 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, more Sodium and more Water than Linoleic (less Than 60%) Sunflower Oil.
Both Linoleic (less Than 60%) Sunflower Oil as well as Commercial Italian Salad Dressing have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Linoleic (less Than 60%) Sunflower Oil have 3.7 times more Energy, 4.7 times more Fat, 3.4 times more Saturated Fat and 4.3 times more Omega 6 than Commercial Italian Salad Dressing.
While Commercial Italian Salad Dressing contains 7.4 times more Omega 3, more Carbohydrate and more Sugars than Linoleic (less Than 60%) Sunflower Oil.
Both Linoleic (less Than 60%) Sunflower Oil as well as Commercial Italian Salad Dressing have insufficient amounts of Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.