Lets compare vitamin content per 100 grams of Fat-free French Salad Dressing vs Cottonseed Oil:
Fat-free French Salad Dressing has more Vitamin B2 and more Vitamin B9 than Salad or Cooking Cottonseed Oil.
While Salad or Cooking Cottonseed Oil contains 1765 times more Vitamin E and 247 times more Vitamin K than Fat-free French Salad Dressing.
Both Fat-free French Salad Dressing as well as Salad or Cooking Cottonseed Oil have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Fat-free French Salad Dressing vs Cottonseed Oil:
Fat-free French Salad Dressing has more Copper, more Iron, more Potassium, more Selenium, more Sodium and more Water than Salad or Cooking Cottonseed Oil.
Both Fat-free French Salad Dressing as well as Salad or Cooking Cottonseed Oil have insufficient amounts of Calcium, Magnesium, Phosphorus and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Fat-free French Salad Dressing has more Carbohydrate, more Sugars and more Fiber than Salad or Cooking Cottonseed Oil.
While Salad or Cooking Cottonseed Oil contains 6.7 times more Energy, 370.4 times more Fat, 700 times more Saturated Fat, 11.1 times more Omega 3 and 1226.2 times more Omega 6 than Fat-free French Salad Dressing.
Both Fat-free French Salad Dressing as well as Salad or Cooking Cottonseed Oil have insufficient amounts of Cholesterol, Glucose, Sucrose and Protein in 100 g.