Lets compare vitamin content per 100 grams of Commercial Italian Salad Dressing vs Commercial French Salad Dressing no Salt:
Commercial Italian Salad Dressing has more Vitamin B6 than Commercial French Salad Dressing no Salt.
While Commercial French Salad Dressing no Salt contains 11.5 times more Vitamin A, more Vitamin B2, 1.4 times more Vitamin B3, 1.9 times more Vitamin E and 2.2 times more Vitamin K than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing and Commercial French Salad Dressing no Salt have similar amounts of Vitamin B1 per 100 g.
Both Commercial Italian Salad Dressing as well as Commercial French Salad Dressing no Salt have insufficient amounts of Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Commercial Italian Salad Dressing vs Commercial French Salad Dressing no Salt:
Commercial Italian Salad Dressing has more Copper, 1.5 times more Manganese, 1.3 times more Potassium, more Selenium, more Sodium and 1.7 times more Water than Commercial French Salad Dressing no Salt.
While Commercial French Salad Dressing no Salt contains 1.8 times more Calcium, 3.1 times more Iron, 1.3 times more Phosphorus and 4.1 times more Zinc than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing and Commercial French Salad Dressing no Salt have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Commercial French Salad Dressing no Salt contains 1.9 times more Energy, 2.1 times more Fat, 1.9 times more Saturated Fat, 1.8 times more Omega 3, 2 times more Omega 6, 1.3 times more Carbohydrate, 1.5 times more Sugars and 1.9 times more Protein than Commercial Italian Salad Dressing.
Both Commercial Italian Salad Dressing and Commercial French Salad Dressing no Salt have similar amounts of Fructose per 100 g.
Both Commercial Italian Salad Dressing as well as Commercial French Salad Dressing no Salt have insufficient amounts of Cholesterol, Glucose, Sucrose and Fiber in 100 g.