Lets compare vitamin content per 100 grams of Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 21.9 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 13.3 times more Vitamin B1, more Vitamin B2, 214 times more Vitamin B3, 98 times more Vitamin B6, 7.8 times more Vitamin B9, more Vitamin C and more Vitamin K than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 5.2 times more Selenium, 2.1 times more Sodium and 1.2 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.2 times more Calcium, 4.1 times more Copper, 6.2 times more Iron, 10.5 times more Magnesium, 3 times more Phosphorus, 7.6 times more Potassium and 4.9 times more Zinc than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
Comparison of macro-nutrients per 100 grams:
Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing has 32.4 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.3 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 1.5 times more Carbohydrate and 11.7 times more Protein than Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing.
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Fiber per 100 g.
Both Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.