Lets compare vitamin content per 100 grams of Soybean Mayonnaise no Cholesterol vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Soybean Mayonnaise Imitation without Cholesterol has 50 times more Vitamin E and 20.1 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Soybean Mayonnaise Imitation without Cholesterol.
Both Soybean Mayonnaise Imitation without Cholesterol as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Soybean Mayonnaise no Cholesterol vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Soybean Mayonnaise Imitation without Cholesterol has 3.2 times more Selenium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, 77 times more Copper, 62 times more Iron, more Magnesium, more Phosphorus, 38 times more Potassium, 3.1 times more Zinc and 1.9 times more Water than Soybean Mayonnaise Imitation without Cholesterol.
Both Soybean Mayonnaise Imitation without Cholesterol and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Soybean Mayonnaise Imitation without Cholesterol has 3.3 times more Energy, 9.6 times more Fat, 6 times more Saturated Fat, 287.5 times more Omega 3, 90.6 times more Omega 6 and 28.6 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.5 times more Carbohydrate, more Fiber and 23.4 times more Protein than Soybean Mayonnaise Imitation without Cholesterol.
Both Soybean Mayonnaise Imitation without Cholesterol as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.