Partially Defatted Sunflower Seed Flour has 1478.70992 kcal of Energy per 1 pound, which is 51% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 7.3028312 g of Fat per 1 pound, which is 7.53% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 0.62595696 g of Saturated Fat per 1 pound, which is 1.96% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 0.00907184 g of Omega 3 per 1 pound, which is 0.57% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 3.93717856 g of Omega 6 per 1 pound, which is 23% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 0 mg of Cholesterol per 1 pound, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 162.5220136 g of Carbohydrate per 1 pound, which is 125% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 23.586784 g of Fiber per 1 pound, which is 62% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 217.9963152 g of Protein per 1 pound, which is 389% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Partially Defatted Sunflower Seed Flour has 9.07184 μg of Vitamin A per 1 pound, which is 1% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Partially Defatted Sunflower Seed Flour has 14.45597704 mg of Vitamin B1 per 1 pound, which is 1205% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Partially Defatted Sunflower Seed Flour has 1.20655472 mg of Vitamin B2 per 1 pound, which is 93% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Partially Defatted Sunflower Seed Flour has 33.17118296 mg of Vitamin B3 per 1 pound, which is 207% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Partially Defatted Sunflower Seed Flour has 29.937072 mg of Vitamin B5 per 1 pound, which is 599% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Partially Defatted Sunflower Seed Flour has 3.41554776 mg of Vitamin B6 per 1 pound, which is 263% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 1006.97424 μg of Vitamin B9 per 1 pound, which is 252% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Partially Defatted Sunflower Seed Flour has 5.896696 mg of Vitamin C per 1 pound, which is 6.55% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Partially Defatted Sunflower Seed Flour has 517.09488 mg of Calcium per 1 pound, which is 51.7% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 7.77003096 mg of Copper per 1 pound, which is 863% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 30.0277904 mg of Iron per 1 pound, which is 375% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 1569.42832 mg of Magnesium per 1 pound, which is 374% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 8.958442 mg of Manganese per 1 pound, which is 389% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 3125.24888 mg of Phosphorus per 1 pound, which is 446% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 303.90664 mg of Potassium per 1 pound, which is 8.94% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 263.990544 μg of Selenium per 1 pound, which is 480% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 13.60776 mg of Sodium per 1 pound, which is 0.91% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 22.452804 mg of Zinc per 1 pound, which is 204% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Partially Defatted Sunflower Seed Flour has 33.8833224 g of Water per 1 pound, which is 0.92% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Partially Defatted Sunflower Seed Flour:
1 pound of Sunflower Seed Flour has outstanding amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9.
It has some Vitamin C.
While 1 pound of product has trace amounts of Vitamin A, it has no Vitamin B12 and Vitamin D.
Minerals in 1 pound of Partially Defatted Sunflower Seed Flour:
1 pound of Sunflower Seed Flour has outstanding amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc.
It is an excellent source of Calcium.
It also has a good amount of Potassium.
The product has trace amounts of Sodium.
Macronutrients in 1 pound of Partially Defatted Sunflower Seed Flour:
1 pound of Sunflower Seed Flour has outstanding amounts of Carbohydrate and Protein.
It is an excellent source of Omega 6 and Fiber.
It also has a good amount of Fat.
While 1 pound of product has trace amounts of Saturated Fat, it has no Omega 3.