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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Barley Malt flourBarley malt flour1471.07NA18.73854.73NA120388915043.78.1832.62.4
Barley flourBarley flour or meal1271.36NA10.63814.122811751226150167.94480
Dry CouscousCouscous, dry950.98NA4.31753.1NA675659NA39.73.3340
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1390.91NA10.73775.12NA10081000NA31436.827.30
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry910.57NA5.241111.9NA3186513373031.836.60

Minerals in Top 1 Dried Cereals with the highest Vitamin C content per 14 oz

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Vitamin C per 14 ounces.