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Cereals
Raw AmaranthUncooked Amaranth Grain15905.25NA76248033.3NA557050801874028.71130
Barley flourBarley flour or meal3203.43NA2796010.35742960309037740201210

Minerals in Top 3 Cereals & Legumes with the highest Vitamin D content per 1 kg

In the above table you can find and compare the amount of minerals in all cereals & legumes , sorted by most amount of Vitamin D per 1 kilogram.

Top 3 cereals & legumes with most amount of vitamin d per 1 kilogram are:

  1. Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
  2. Vitasoy USA Organic Nasoya, Tofu Plus Firm
  3. Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm