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Raw AmaranthUncooked Amaranth Grain371070.214.60.4227.40653170.12.714671360
Barley flourBarley flour or meal3450163.350.776.9507458NANANA1011050

Macronutrients in Top 3 Cereals & Legumes with the highest Vitamin D content per 1 kg

In the above table you can find and compare the amount of macronutrients in all cereals & legumes , sorted by most amount of Vitamin D per 1 kilogram.

Top 3 cereals & legumes with most amount of vitamin d per 1 kilogram are:

  1. Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
  2. Vitasoy USA Organic Nasoya, Tofu Plus Firm
  3. Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm