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Cereals
Raw AmaranthUncooked Amaranth Grain1683326.60.1912.402967.670.0451.226.3530.461.50
Barley flourBarley flour or meal15657.261.50.353.1503383.63NANANA4647.60

Macronutrients in Top 3 Cereals & Legumes with the highest Vitamin D content per 1 lb

In the above table you can find and compare the amount of macronutrients in all cereals & legumes , sorted by most amount of Vitamin D per 1 pound.

Top 3 cereals & legumes with most amount of vitamin d per 1 pound are:

  1. Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
  2. Vitasoy USA Organic Nasoya, Tofu Plus Firm
  3. Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm