Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes1102.95NA155109.6NA1000361016128507.11550
Whole Sesame SeedsDried Whole Sesame Seeds975041NA146351024.6NA6290468034411077.5472.5
Dried CoconutDried Coconut Meat2607.96NA33.290027.5NA2060543018537020304.4
ChiaDried Chia Seeds63109.24NA77.2335027.2NA8600407055216045.8585
Sesame Seed KernelsDried Hulled Sesame Seed Kernels60014NA63.6345014.4NA6670370034447067.337.517
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels46013.4NA88.2592045.4NA12330809094707852.322
BrazilnutsDried Brazilnuts160017.4NA24.3376012.2NA72506590191703040.634.256.5
Pine NutsDried Pine Nuts16013.2NA55.325108832.85750597072064.52393
Sunflower SeedsDried Sunflower Seed Kernels78018NA52.5325019.5NA66006450530905047.3352
Minerals in Top 9 Dried Nuts with the lowest Vitamin E content per 1 kg
In the above table you can find and compare the amount of minerals in dried nuts , sorted by least amount of Vitamin E per 1 kilogram.
Top 5 dried nuts with least amount of vitamin e per 1 kilogram are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Whole Sesame Seeds
- Dried Coconut Meat
- Dried Chia Seeds
- Dried Hulled Sesame Seed Kernels