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Cereals
Spinach Spaghetti Dry Spinach Spaghetti 2632.26NA9.6678912NA1506170628816312.538
Whole Wheat PastaDry Whole-Wheat Pasta1322.25NA16.458113.5NA1556196935227.213.537.2
Oat FlourPartially Debranned Oat Flour2492NA1865318.2NA205016831548614.538.8
Barley flourBarley flour or meal1451.56NA124354.726013431402171189.0755
Dry PastaDry Unenriched Pasta951.3NA5.92404.16NA857101228727.26.445
Barley Malt flourBarley malt flour1681.22NA21.44405.4NA13741016171509.3437.2
Dry CouscousCouscous, dry1091.12NA4.92003.54NA771753NA45.43.7639
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1591.04NA12.24315.86NA11521143NA35927.7631.2
Brown Rice FlourRice flour, brown501.04NA950818.2255152913114436.31154.3
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry180.92NA4.25402.2NA114813343613.68.145.4
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry1040.65NA61272.17NA36374437.683462.0441.8
Wheat FlourUnenriched All-purpose White Wheat Flour680.65NA5.31003.11934904851549.073.1854
Rice FlourUnenriched White Rice Flour45.40.59NA1.61595.4420644534568.503.6354
Dry Rice NoodlesRice noodles, dry81.60.35NA3.1854.42.26NA69413668.58263.3654
Tapioca PearlsDry Tapioca Pearls910.091NA7.174.540.5NA31.8503.634.540.5450

Minerals in Top 20 Dried Cereals with the highest Copper content per 1 lb

In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Copper per 1 pound.

Top 5 dried cereals with most amount of copper per 1 pound are:

  1. Dry Spinach Spaghetti
  2. Dry Whole-Wheat Pasta
  3. Partially Debranned Oat Flour
  4. Dry 51% whole wheat Pasta with Unenriched Semolina
  5. Barley flour or meal