Spinach Spaghetti Dry Spinach Spaghetti 2632.26NA9.6678912NA1506170628816312.538
Oat FlourPartially Debranned Oat Flour2492NA1865318.2NA205016831548614.538.8
Whole Wheat PastaDry Whole-Wheat Pasta1322.25NA16.458113.5NA1556196935227.213.537.2
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry180.92NA4.25402.2NA114813343613.68.145.4
Brown Rice FlourRice flour, brown501.04NA950818.2255152913114436.31154.3
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1221.93NA1547210NA13021660315501140
Barley Malt flourBarley malt flour1681.22NA21.44405.4NA13741016171509.3437.2
Barley flourBarley flour or meal1451.56NA124354.726013431402171189.0755
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1591.04NA12.24315.86NA11521143NA35927.7631.2
Dry PastaDry Unenriched Pasta951.3NA5.92404.16NA857101228727.26.445
Dry CouscousCouscous, dry1091.12NA4.92003.54NA771753NA45.43.7639
Rice FlourUnenriched White Rice Flour45.40.59NA1.61595.4420644534568.503.6354
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry1040.65NA61272.17NA36374437.683462.0441.8
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry3221.3NA151224.7NA694789909.074.6344.7
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry3221.3NA3.361224.7NA694789909.074.6344.7
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour680.65NA211003.11264904851549.073.1854
Wheat FlourUnenriched All-purpose White Wheat Flour680.65NA5.31003.11934904851549.073.1854
Dry Rice NoodlesRice noodles, dry81.60.35NA3.1854.42.26NA69413668.58263.3654
Tapioca PearlsDry Tapioca Pearls910.091NA7.174.540.5NA31.8503.634.540.5450
Minerals in Top 20 Dried Cereals with the highest Magnesium content per 1 lb
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Magnesium per 1 pound.
Top 5 dried cereals with most amount of magnesium per 1 pound are:
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Dry Whole-Wheat Pasta
- Dry Corn Gluten-free Pasta
- Brown Rice Flour