Spinach Spaghetti Dry Spinach Spaghetti 1041.70.8920.65.51.47NA2180003.36687789
Oat FlourPartially Debranned Oat Flour03.140.576.70.910.57NA1450003.1814.5653
Whole Wheat PastaDry Whole-Wheat PastaNA1.850.9939.43.951.3NA3130NA02.16.35581
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry411.050.39112.20.93NA11300NANANA540
Brown Rice FlourRice flour, brownNA20.3628.87.23.34NA72.60002.72NA508
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.70.88363.631.27NA268NANANA0.774.1472
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.98440
Barley flourBarley flour or meal01.680.5228.40.661.83936.30002.69.98435
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry02.180.5914.64.331.1NA272000NANA431
Dry PastaDry Unenriched Pasta00.410.277.71.950.64NA81.60000.50.45240
Dry CouscousCouscous, dry00.740.35165.620.5NA91000NANA200
Rice FlourUnenriched White Rice Flour00.630.09511.73.71.98NA180000.50159
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.460.123.972.230.23NA63.5000NANA127
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.740.23233.052.05NA11660000.140.45122
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA10.23233.052.05NA36.30000.140.45122
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.562.2426.820.2NA8300001.041.36100
Wheat FlourUnenriched All-purpose White Wheat Flour00.540.185.6720.2NA1180000.271.36100
Dry Rice NoodlesRice noodles, dry00.140.07710.230.068NA13.60000.5054.4
Tapioca PearlsDry Tapioca Pearls00.018000.610.036NA18000004.54
Vitamins in Top 20 Dried Cereals with the highest Magnesium content per 1 lb
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Magnesium per 1 pound.
Top 5 dried cereals with most amount of magnesium per 1 pound are:
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Dry Whole-Wheat Pasta
- Dry Corn Gluten-free Pasta
- Brown Rice Flour