Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour03.562.2426.820.2NA8300001.041.36
Barley Malt flourBarley malt flour4.541.41.425.62.62.97NA17202.7202.69.98
Whole Wheat PastaDry Whole-Wheat PastaNA1.850.9939.43.951.3NA3130NA02.16.35
Spinach Spaghetti Dry Spinach Spaghetti 1041.70.8920.65.51.47NA2180003.36687
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA1.70.88363.631.27NA268NANANA0.774.1
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry02.180.5914.64.331.1NA272000NANA
Oat FlourPartially Debranned Oat Flour03.140.576.70.910.57NA1450003.1814.5
Barley flourBarley flour or meal01.680.5228.40.661.83936.30002.69.98
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry411.050.39112.20.93NA11300NANANA
Brown Rice FlourRice flour, brownNA20.3628.87.23.34NA72.60002.72NA
Dry CouscousCouscous, dry00.740.35165.620.5NA91000NANA
Dry PastaDry Unenriched Pasta00.410.277.71.950.64NA81.60000.50.45
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry02.740.23233.052.05NA11660000.140.45
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA10.23233.052.05NA36.30000.140.45
Wheat FlourUnenriched All-purpose White Wheat Flour00.540.185.6720.2NA1180000.271.36
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.460.123.972.230.23NA63.5000NANA
Rice FlourUnenriched White Rice Flour00.630.09511.73.71.98NA180000.50
Dry Rice NoodlesRice noodles, dry00.140.07710.230.068NA13.60000.50
Vitamins in Top 20 Dried Cereals with the highest Vitamin B2 content per 1 lb
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B2 per 1 pound.
Top 5 dried cereals with most amount of vitamin b2 per 1 pound are:
- Unbleached Enriched All-purpose White Wheat Flour
- Barley malt flour
- Dry Whole-Wheat Pasta
- Dry Spinach Spaghetti
- Dry 51% whole wheat Pasta with Unenriched Semolina