Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour16514.450.70.11.7703461.22NANANA12.2472.24
Barley Malt flourBarley malt flour16378.351.750.433.903553.63NANANA32.246.61.4
Whole Wheat PastaDry Whole-Wheat Pasta159713.31.940.324.82033312.41.361.13.141.7630.99
Spinach Spaghetti Dry Spinach Spaghetti 16877.121.030.342.57033912.3NANANA4860.60.89
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1642121.60.283.92NA33211.80.910.912.724661.30.88
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry15243.220.620.0730.930338NANANANANA65.20.59
Oat FlourPartially Debranned Oat Flour183341.47.30.6614.402983.6300.452.2729.566.50.57
Barley flourBarley flour or meal15657.261.50.353.1503383.63NANANA4647.60.52
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry16199.431.30.134.060360NANANANA50340.39
Brown Rice FlourRice flour, brown164712.62.530.194.3303473NANANA2132.80.36
Dry CouscousCouscous, dry17062.90.530.0541.10351NANANANA22.7580.35
Dry PastaDry Unenriched Pasta16836.851.260.112.450339120.50.542.1814.5590.27
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry16964.671.330.0771.403671.50.0910.50.958.16340.23
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry16964.671.330.0771.403671.50.0910.50.958.16340.23
Wheat FlourUnenriched All-purpose White Wheat Flour16514.450.70.11.7703461.22NANANA12.2470.18
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry16153.670.520.131.370336NANANANA19.551.50.12
Rice FlourUnenriched White Rice Flour16606.441.750.31.403630.54NANANA11270.095
Dry Rice NoodlesRice noodles, dry16512.540.690.120.5603640.54NANANA7.26270.077
Macronutrients in Top 20 Dried Cereals with the highest Vitamin B2 content per 1 lb
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin B2 per 1 pound.
Top 5 dried cereals with most amount of vitamin b2 per 1 pound are:
- Unbleached Enriched All-purpose White Wheat Flour
- Barley malt flour
- Dry Whole-Wheat Pasta
- Dry Spinach Spaghetti
- Dry 51% whole wheat Pasta with Unenriched Semolina