Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.60.7
Barley Malt flourBarley malt flour5122.60.550.131.201111.13NANANA1014.60.44
Whole Wheat PastaDry Whole-Wheat Pasta4994.150.610.0991.501043.90.430.340.961319.70.31
Spinach Spaghetti Dry Spinach Spaghetti 5272.230.320.10.801063.86NANANA15190.28
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 5133.80.50.0881.23NA1043.70.280.280.8514.3190.27
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry47610.190.0230.290106NANANANANA20.40.18
Oat FlourPartially Debranned Oat Flour573132.280.214.50931.1300.140.719.220.80.18
Barley flourBarley flour or meal4892.270.470.110.9901061.13NANANA14.3150.16
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry5062.950.410.041.270112NANANANA15.610.60.12
Brown Rice FlourRice flour, brown5153.940.790.061.3501080.94NANANA6.5210.20.11
Dry CouscousCouscous, dry5330.910.170.0170.340110NANANANA7.1180.11
Dry PastaDry Unenriched Pasta5262.140.390.0340.7701063.80.160.170.684.5418.50.085
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.60.071
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry5301.460.420.0240.4301150.470.0280.160.32.5510.60.071
Wheat FlourUnenriched All-purpose White Wheat Flour5161.40.220.0310.5501080.38NANANA3.8314.60.057
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry5051.150.160.0410.430105NANANANA6.1160.037
Rice FlourUnenriched White Rice Flour51920.550.0950.4401140.17NANANA3.48.430.03
Dry Rice NoodlesRice noodles, dry5160.790.220.0370.1801140.17NANANA2.278.430.024
Macronutrients in Top 20 Dried Cereals with the highest Vitamin B2 content per 5 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Vitamin B2 per 5 ounces.
Top 5 dried cereals with most amount of vitamin b2 per 5 ounces are:
- Unbleached Enriched All-purpose White Wheat Flour
- Barley malt flour
- Dry Whole-Wheat Pasta
- Dry Spinach Spaghetti
- Dry 51% whole wheat Pasta with Unenriched Semolina