Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.33
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722
Whole Wheat PastaDry Whole-Wheat PastaNA4.072.18878.72.83NA6900NA04.614
Spinach Spaghetti Dry Spinach Spaghetti 2303.731.9645.5123.23NA4800007.41515
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA3.71.9379.582.8NA590NANANA1.79
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry04.81.3329.542.4NA600000NANA
Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA320000732
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry902.30.8724.34.842.06NA25000NANANA
Brown Rice FlourRice flour, brownNA4.430.863.4167.36NA1600006NA
Dry CouscousCouscous, dry01.630.783512.41.1NA200000NANA
Dry PastaDry Unenriched Pasta00.90.6174.31.42NA1800001.11
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry06.030.550.56.74.5NA25700000.31
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA2.240.550.56.74.5NA800000.31
Wheat FlourUnenriched All-purpose White Wheat Flour01.20.412.54.380.44NA2600000.63
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry010.268.754.90.5NA140000NANA
Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.10
Dry Rice NoodlesRice noodles, dry00.310.172.20.510.15NA300001.10
Vitamins in Top 20 Dried Cereals with the highest Vitamin B2 content per 1 kg
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Vitamin B2 per 1 kilogram.
Top 5 dried cereals with most amount of vitamin b2 per 1 kilogram are:
- Unbleached Enriched All-purpose White Wheat Flour
- Barley malt flour
- Dry Whole-Wheat Pasta
- Dry Spinach Spaghetti
- Dry 51% whole wheat Pasta with Unenriched Semolina