Spinach Spaghetti Dry Spinach Spaghetti 230.370.24.551.20.32NA480000.74152174
Oat FlourPartially Debranned Oat Flour00.690.131.470.20.13NA320000.73.2144
Whole Wheat PastaDry Whole-Wheat PastaNA0.410.228.70.870.28NA690NA00.461.4128
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry90.230.0872.430.480.21NA2500NANANA119
Brown Rice FlourRice flour, brownNA0.440.086.341.60.74NA160000.6NA112
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.370.197.950.80.28NA59NANANA0.170.9104
Barley Malt flourBarley malt flour10.310.315.640.580.66NA3800.600.572.297
Barley flourBarley flour or meal00.370.116.270.150.48.680000.572.296
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.480.133.20.950.24NA60000NANA95
Dry PastaDry Unenriched Pasta00.090.061.70.430.14NA180000.110.153
Dry CouscousCouscous, dry00.160.0783.51.240.11NA20000NANA44
Rice FlourUnenriched White Rice Flour00.140.0212.60.820.44NA40000.11035
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.10.0260.880.490.05NA14000NANA28
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry00.60.055.050.670.45NA2570000.030.127
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.220.055.050.670.45NA80000.030.127
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour00.790.495.90.440.044NA1830000.230.322
Wheat FlourUnenriched All-purpose White Wheat Flour00.120.041.250.440.044NA260000.060.322
Dry Rice NoodlesRice noodles, dry00.0310.0170.220.0510.015NA30000.11012
Tapioca PearlsDry Tapioca Pearls00.004000.140.008NA4000001
Vitamins in Top 20 Dried Cereals with the highest Magnesium content per 100 g
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Magnesium per 100 grams.
Top 5 dried cereals with most amount of magnesium per 100 grams are:
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Dry Whole-Wheat Pasta
- Dry Corn Gluten-free Pasta
- Brown Rice Flour