Spinach Spaghetti Dry Spinach Spaghetti 45.60.740.399.032.40.64NA950001.47301345
Oat FlourPartially Debranned Oat Flour01.370.252.930.40.25NA63.50001.46.35286
Whole Wheat PastaDry Whole-Wheat PastaNA0.810.4317.21.730.56NA1370NA00.912.78254
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry180.460.174.820.960.41NA49.600NANANA236
Brown Rice FlourRice flour, brownNA0.880.1612.63.161.46NA31.80001.2NA222
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA0.740.3815.81.60.56NA117NANANA0.341.8206
Barley Malt flourBarley malt flour20.610.61111.151.3NA75.401.201.134.37192
Barley flourBarley flour or meal00.730.2312.40.290.7917160001.134.37191
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry00.950.266.371.90.48NA119000NANA189
Dry PastaDry Unenriched Pasta00.180.123.370.860.28NA35.70000.220.2105
Dry CouscousCouscous, dry00.320.156.932.460.22NA39.7000NANA87.3
Rice FlourUnenriched White Rice Flour00.270.0425.141.630.87NA7.940000.22069.5
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry00.20.0521.740.970.099NA27.8000NANA55.6
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry01.20.099101.330.9NA5100000.060.253.6
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA0.440.099101.330.9NA160000.060.253.6
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour01.560.9811.70.870.087NA3630000.460.643.7
Wheat FlourUnenriched All-purpose White Wheat Flour00.240.0792.50.870.087NA51.60000.120.643.7
Dry Rice NoodlesRice noodles, dry00.0620.0340.440.10.03NA5.950000.22024
Tapioca PearlsDry Tapioca Pearls00.008000.270.016NA7.94000002
Vitamins in Top 20 Dried Cereals with the highest Magnesium content per 7 oz
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Magnesium per 7 ounces.
Top 5 dried cereals with most amount of magnesium per 7 ounces are:
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Dry Whole-Wheat Pasta
- Dry Corn Gluten-free Pasta
- Brown Rice Flour