Spinach Spaghetti Dry Spinach Spaghetti 7383.10.450.151.1201485.4NANANA2126.5345
Oat FlourPartially Debranned Oat Flour802183.20.296.3201301.600.20.991329286
Whole Wheat PastaDry Whole-Wheat Pasta6995.80.850.142.101465.440.60.481.3518.327.5254
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry7084.130.580.0561.780157NANANANA2215236
Brown Rice FlourRice flour, brown7205.51.10.0831.901521.3NANANA9.1314.3222
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 7185.30.70.121.7NA1455.160.40.41.22027206
Barley Malt flourBarley malt flour7163.650.770.191.701551.6NANANA1420.4192
Barley flourBarley flour or meal6853.180.660.151.3801481.6NANANA2021191
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry6671.40.270.0320.40148NANANANANA28.5189
Dry PastaDry Unenriched Pasta73630.550.0481.0701485.30.220.240.956.3526105
Dry CouscousCouscous, dry7461.270.230.0240.480154NANANANA9.9225.387.3
Rice FlourUnenriched White Rice Flour7262.80.770.130.6201590.24NANANA4.761269.5
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry7061.60.230.0580.60147NANANANA8.5322.555.6
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry7422.040.580.0340.6101610.650.040.220.423.571553.6
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry7422.040.580.0340.6101610.650.040.220.423.571553.6
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.543.7
Wheat FlourUnenriched All-purpose White Wheat Flour7221.940.310.0440.7801510.54NANANA5.3620.543.7
Dry Rice NoodlesRice noodles, dry7221.10.30.0520.2501590.24NANANA3.181224
Tapioca PearlsDry Tapioca Pearls7100.040.010.0020.00401766.65NANANA1.80.382
Macronutrients in Top 20 Dried Cereals with the highest Magnesium content per 7 oz
In the above table you can find and compare the amount of macronutrients in dried cereals , sorted by most amount of Magnesium per 7 ounces.
Top 5 dried cereals with most amount of magnesium per 7 ounces are:
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Dry Whole-Wheat Pasta
- Dry Corn Gluten-free Pasta
- Brown Rice Flour