Spinach Spaghetti Dry Spinach Spaghetti 2303.731.9645.5123.23NA4800007.415151740
Oat FlourPartially Debranned Oat Flour06.91.2514.721.25NA3200007321440
Whole Wheat PastaDry Whole-Wheat PastaNA4.072.18878.72.83NA6900NA04.6141280
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry902.30.8724.34.842.06NA25000NANANA1190
Brown Rice FlourRice flour, brownNA4.430.863.4167.36NA1600006NA1120
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina NA3.71.9379.582.8NA590NANANA1.791040
Barley Malt flourBarley malt flour103.13.0856.45.776.55NA3800605.722970
Barley flourBarley flour or meal03.71.1462.71.453.9686800005.722960
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry04.81.3329.542.4NA600000NANA950
Dry PastaDry Unenriched Pasta00.90.6174.31.42NA1800001.11530
Dry CouscousCouscous, dry01.630.783512.41.1NA200000NANA440
Rice FlourUnenriched White Rice Flour01.380.21268.24.36NA400001.10350
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry010.268.754.90.5NA140000NANA280
Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry06.030.550.56.74.5NA25700000.31270
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dryNA2.240.550.56.74.5NA800000.31270
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour07.854.94594.380.44NA18300002.33220
Wheat FlourUnenriched All-purpose White Wheat Flour01.20.412.54.380.44NA2600000.63220
Dry Rice NoodlesRice noodles, dry00.310.172.20.510.15NA300001.10120
Tapioca PearlsDry Tapioca Pearls00.04001.350.08NA400000010
Vitamins in Top 20 Dried Cereals with the highest Magnesium content per 1 kg
In the above table you can find and compare the amount of vitamins in dried cereals , sorted by most amount of Magnesium per 1 kilogram.
Top 5 dried cereals with most amount of magnesium per 1 kilogram are:
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Dry Whole-Wheat Pasta
- Dry Corn Gluten-free Pasta
- Brown Rice Flour