Dry parboiled enriched Long-grain White RiceRice, white, long-grain, parboiled, enriched, dry3221.3NA151224.7NA694789909.074.6344.7
Dry parboiled Long-grain White RiceRice, white, long-grain, parboiled, unenriched, dry3221.3NA3.361224.7NA694789909.074.6344.7
Spinach Spaghetti Dry Spinach Spaghetti 2632.26NA9.6678912NA1506170628816312.538
Oat FlourPartially Debranned Oat Flour2492NA1865318.2NA205016831548614.538.8
Barley Malt flourBarley malt flour1681.22NA21.44405.4NA13741016171509.3437.2
Dry Soba Japanese NoodlesNoodles, japanese, soba, dry1591.04NA12.24315.86NA11521143NA35927.7631.2
Barley flourBarley flour or meal1451.56NA124354.726013431402171189.0755
Whole Wheat PastaDry Whole-Wheat Pasta1322.25NA16.458113.5NA1556196935227.213.537.2
51% whole wheat PastaDry 51% whole wheat Pasta with Unenriched Semolina 1221.93NA1547210NA13021660315501140
Dry CouscousCouscous, dry1091.12NA4.92003.54NA771753NA45.43.7639
Dry Somen Japanese NoodlesNoodles, japanese, somen, dry1040.65NA61272.17NA36374437.683462.0441.8
Dry PastaDry Unenriched Pasta951.3NA5.92404.16NA857101228727.26.445
Tapioca PearlsDry Tapioca Pearls910.091NA7.174.540.5NA31.8503.634.540.5450
Dry Rice NoodlesRice noodles, dry81.60.35NA3.1854.42.26NA69413668.58263.3654
Enriched Wheat FlourUnbleached Enriched All-purpose White Wheat Flour680.65NA211003.11264904851549.073.1854
Wheat FlourUnenriched All-purpose White Wheat Flour680.65NA5.31003.11934904851549.073.1854
Brown Rice FlourRice flour, brown501.04NA950818.2255152913114436.31154.3
Rice FlourUnenriched White Rice Flour45.40.59NA1.61595.4420644534568.503.6354
Dry Corn Gluten-free PastaPasta, gluten-free, corn, dry180.92NA4.25402.2NA114813343613.68.145.4
Minerals in Top 20 Dried Cereals with the highest Calcium content per 1 lb
In the above table you can find and compare the amount of minerals in dried cereals , sorted by most amount of Calcium per 1 pound.
Top 5 dried cereals with most amount of calcium per 1 pound are:
- Dry parboiled enriched Long-grain White Rice
- Dry parboiled Long-grain White Rice
- Dry Spinach Spaghetti
- Partially Debranned Oat Flour
- Barley malt flour