Canned Strawberries, Heavy SyrupHeavy Syrup Pack Canned Strawberries590.29NA2.2236.30.91NA54.43901.36180.41342127
Canned Orange JuiceUnsweetened Canned Orange Juice45.40.11420.4545.40.095NA778350.45180.18398109
Bottled Pomegranate JuicePomegranate juice, bottled500.095NA0.4531.80.43NA509711.36410.41390109
Grapefruit juice cannedGrapefruit juice, white, canned or bottled, unsweetened72.60.15NA0.36410.086NA776400.459.070.2341363.5
Canned Blackberry JuiceBlackberry juice, canned54.40.52NA2.1895NANA54.46121.364.541.8641245.4
Canned White Grapefruit Juice sweetenedGrapefruit juice, white, canned, sweetened36.30.22NA1.6345.40.091NA507350.459.070.2739645.4
Grapefruit, sections, canned, juice pack, solids and liquidsGrapefruit, sections, canned, juice pack, solids and liquids680.17NA0.95500.032NA54.47674.131.80.3640741
Lemon juice from concentrateLemon juice from concentrate, canned or bottled45.40.082NA0.2731.80.073NA414940.451090.8642541
Bottled Lime JuiceUnsweetened Canned or Bottled Lime Juice54.40.14NA1.0431.80.036NA45.43400.4572.60.2742036.3
Canned RambutanRambutan Canned in Syrup1000.3NA1.631.81.56NA41191NA500.3635436.3
Canned Mango NectarMango nectar, canned770.068NA1.6313.60.13NA9.071091.822.70.09139331.8
Canned Guanabana NectarGuanabana nectar, canned31.80.045NA1.6313.60.045NA9.071131.836.30.09138427.2
Canned With Sucralose Guava NectarGuava nectar, with sucralose, canned36.30.11NA2.459.070.26NA13.61500.4527.20.09139118
Canned Guava Nectar with Vitamin CGuava nectar, canned, with added ascorbic acid36.30.077NA1.729.070.26NA9.07177NA27.20.1437913.6
Pickled Green OlivesCanned Pickled Green Olives2360.54NA2.2250NANA181914.170580.1834113.6
Figs Canned in Light SyrupFigs Canned in Light Syrup with Liquids1220.49NA1.345.40.39NA45.44630.914.540.53699.07
Canned Papaya NectarPapaya nectar, canned45.40.059NA1.5413.60.059NA01411.3622.70.683869.07
Canned Cranberry Sauce sweetenedCranberry sauce, canned, sweetened13.60.128.61.869.070.33NA181271.822.70.142654.54
Canned Tamarind NectarTamarind nectar, canned45.40.064NA3.4180.091NA9.07122NA31.80.0913854.54
Minerals in Top 20 Canned Fruits with the highest Vitamin B9 content per 1 lb
In the above table you can find and compare the amount of minerals in canned fruits , sorted by most amount of Vitamin B9 per 1 pound.
Top 5 canned fruits with most amount of vitamin b9 per 1 pound are:
- Heavy Syrup Pack Canned Strawberries
- Unsweetened Canned Orange Juice
- Bottled Pomegranate Juice
- Grapefruit juice, white, canned or bottled, unsweetened
- Canned Blackberry Juice