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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned MushroomsCanned Mushrooms, Solids501.07NA3.6680.39NA29958518.619283.2741336.3
Canned AsparagusCanned Asparagus Solids72.60.44NA8.345.40.77NA1957807.713021.84260
Canned Bamboo ShootsCanned Bamboo Shoots, Solids36.30.52NA1.45180.71NA1133632.2731.82.954280
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids63.50.71NA1.95410.33NA1451222.721911.274360

Minerals in Top 1 Canned Vegetables with the highest Vitamin D content per 1 lb

In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Vitamin D per 1 pound.