Canned MushroomsCanned Mushrooms, Solids2204.7NA163001.72NA1320258082850014.41822160
Canned AsparagusCanned Asparagus Solids4212.53NA482634.47NA1132452644.7755310.524730
Canned Bamboo ShootsCanned Bamboo Shoots, Solids2113NA8.421054.13NA6582105131841724820
Canned Sprouted Mung BeansCanned Sprouted Mung Beans, Solids5836.54NA183753.04NA1333112525175011.740040
Canned Shellie Beans with LiquidsCanned Shellie Beans Solids and Liquids4831.33NA16.52506.37NA50018173555674.515120
Minerals in Top 1 Canned Vegetables with the highest Vitamin D content per 500 kcal
In the above table you can find and compare the amount of minerals in canned vegetables , sorted by most amount of Vitamin D per 500 calories.