Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydratedSeaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated3480.58NA788136.87NA3103465NA509038672.6
UV Exposed Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini Exposed to UV2456.8NA5.451231.94NA16366109355821512561.36
Brown Mushrooms, Italian, Or CriminiRaw Brown Mushrooms, Italian, Or Crimini2456.8NA5.451231.94NA16366109355821512561.36
Yeast extract spreadYeast extract spread1090.4NA6.552920.42NA169340544.854816.866.30.81
UV Exposed Portabella MushroomsRaw Portabella Mushrooms Exposed to UV413.9NA4.231360.94NA147349642541237.2312660.68
Portabella MushroomsRaw Portabella Mushrooms413.9NA4.23NA0.94NA147349642541237.2312660.68
White MushroomsRaw White Mushrooms414.34NA6.81230.64NA11734336127687.112610.55
Minerals in Top 7 Vegetables with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of minerals in all vegetables , sorted by most amount of Vitamin B12 per 300 calories.
Top 5 vegetables with most amount of vitamin b12 per 300 calories are:
- Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
- Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV
- Raw Brown Mushrooms, Italian, Or Crimini
- Yeast extract spread
- Raw Portabella Mushrooms Exposed to UV