Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds45.40.22NA1.3638.30.27NA991120.858.51.31320
ArtichokesRaw Artichokes62.40.33NA1.8850.36NA1285240.281330.691200
ArugulaRaw Arugula2270.11NA2.0766.60.46NA73.75230.4338.30.671300
AsparagusRaw Asparagus340.27NA3.03200.22NA73.72863.262.830.771320
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips1190.28NA2.91200.76NA1408621.2815.60.431270
Minerals in Fresh Nuts & Vegetables with the highest Cholesterol content per 5 oz
In the above table you can find and compare the amount of minerals in fresh nuts & vegetables , sorted by most amount of Cholesterol per 5 ounces.