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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds3201.57NA9.62701.88NA7007906609.29280
ArtichokesRaw Artichokes4402.3NA136002.56NA900370029404.98490
ArugulaRaw Arugula16000.76NA14.64703.2NA520369032704.79170
AsparagusRaw Asparagus2401.9NA21.41401.58NA520202023205.49320
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips8402NA20.48505.36NA9906080911038930

Minerals in Fresh Nuts & Vegetables with the highest Cholesterol content per 1 kg

In the above table you can find and compare the amount of minerals in fresh nuts & vegetables , sorted by most amount of Cholesterol per 1 kilogram.