Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds4172.05NA12.53522.45NA91310307.8378.31212110
ArtichokesRaw Artichokes2811.47NA8.173831.63NA57423621.286003.135420
ArugulaRaw Arugula19200.91NA17.55643.85NA62444283.63245.6411010
AsparagusRaw Asparagus3602.84NA322102.37NA780303034.5308.113980
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips8402NA20.48505.36NA9906080911038930
Minerals in Fresh Nuts & Vegetables with the highest Cholesterol content per 300 kcal
In the above table you can find and compare the amount of minerals in fresh nuts & vegetables , sorted by most amount of Cholesterol per 300 calories.