Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1040.991.646.277.340.44NA470010700.263980
ArtichokesRaw Artichokes6.40.460.426.682.160.74NA434074.701.2940
ArugulaRaw Arugula14280.531.033.665.240.88NA1164018005.1613030
AsparagusRaw Asparagus5702.152.114.74.11.37NA7800840176240
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips8701.83.6110.638.03NA128008800NANA0

Vitamins in Fresh Nuts & Vegetables with the highest Cholesterol content per 300 kcal

In the above table you can find and compare the amount of vitamins in fresh nuts & vegetables , sorted by most amount of Cholesterol per 300 calories.