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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds34.80.330.552.12.450.15NA157035.700.0871330
ArtichokesRaw Artichokes2.130.150.142.230.720.25NA14502500.431.50
ArugulaRaw Arugula4760.180.341.221.750.29NA38806001.724340
AsparagusRaw Asparagus1900.720.714.91.370.46NA26002805.652080
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips2900.61.23.70.212.68NA42702930NANA0

Vitamins in Fresh Nuts & Vegetables with the highest Cholesterol content per 100 kcal

In the above table you can find and compare the amount of vitamins in fresh nuts & vegetables , sorted by most amount of Cholesterol per 100 calories.