Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds36.30.340.572.22.550.15NA16303700.0911380
ArtichokesRaw Artichokes4.540.330.34.741.530.53NA30805300.86670
ArugulaRaw Arugula5400.20.391.420.33NA44006801.954930
AsparagusRaw Asparagus1720.650.644.441.240.41NA236025.405.131890
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips3950.821.645.030.293.64NA58103990NANA0

Vitamins in Fresh Nuts & Vegetables with the highest Cholesterol content per 1 lb

In the above table you can find and compare the amount of vitamins in fresh nuts & vegetables , sorted by most amount of Cholesterol per 1 pound.