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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds80.0760.130.480.560.034NA3608.200.0230.50
ArtichokesRaw Artichokes10.0720.0661.050.340.12NA68011.700.19150
ArugulaRaw Arugula1190.0440.0860.310.440.073NA9701500.431090
AsparagusRaw Asparagus380.140.140.980.270.091NA5205.601.1341.60
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips870.180.361.10.0630.8NA1280880NANA0

Vitamins in Fresh Nuts & Vegetables with the highest Cholesterol content per 100 g

In the above table you can find and compare the amount of vitamins in fresh nuts & vegetables , sorted by most amount of Cholesterol per 100 grams.