Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1741.652.7410.512.20.74NA783017800.436630
ArtichokesRaw Artichokes10.60.770.7113.61.23NA723012402.021570
ArugulaRaw Arugula23800.881.726.18.741.46NA1940030008.621720
AsparagusRaw Asparagus9503.583.5324.56.852.28NA13000140028.310400
Balsam-pear , Leafy TipsRaw Balsam-pear , Leafy Tips145036.0318.51.0513.4NA2133014670NANA0

Vitamins in Fresh Nuts & Vegetables with the highest Cholesterol content per 500 kcal

In the above table you can find and compare the amount of vitamins in fresh nuts & vegetables , sorted by most amount of Cholesterol per 500 calories.