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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds2174151.53.85.1045.74.352.61.74041.386.7
ArtichokesRaw Artichokes10641.60.380.180.49011210.5NANANA57.434.8
ArugulaRaw Arugula2000131.723.42.607341NANANA3251.6
AsparagusRaw Asparagus2500310.251097472516.35.7552.555

Macronutrients in Fresh Nuts & Vegetables with the highest Cholesterol content per 500 kcal

In the above table you can find and compare the amount of macronutrients in fresh nuts & vegetables , sorted by most amount of Cholesterol per 500 calories.