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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds32.60.980.0980.250.3302.980.280.170.1102.75.66
ArtichokesRaw Artichokes66.60.210.0510.0240.0650151.4NANANA7.654.64
ArugulaRaw Arugula35.40.940.120.240.1805.172.9NANANA2.273.66
AsparagusRaw Asparagus28.30.170.0570.0140.05705.52.661.40.920.332.983.1

Macronutrients in Fresh Nuts & Vegetables with the highest Cholesterol content per 5 oz

In the above table you can find and compare the amount of macronutrients in fresh nuts & vegetables , sorted by most amount of Cholesterol per 5 ounces.