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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds130490.92.33.05027.42.61.571.04024.852
ArtichokesRaw Artichokes6380.960.230.110.290676.3NANANA34.521
ArugulaRaw Arugula12007.91.032.041.56043.824.6NANANA1931
AsparagusRaw Asparagus15001.80.60.150.6058.228159.753.4531.533

Macronutrients in Fresh Nuts & Vegetables with the highest Cholesterol content per 300 kcal

In the above table you can find and compare the amount of macronutrients in fresh nuts & vegetables , sorted by most amount of Cholesterol per 300 calories.