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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds43530.30.76109.130.870.520.3508.2617.3
ArtichokesRaw Artichokes2130.320.0770.0360.098022.42.1NANANA11.56.96
ArugulaRaw Arugula4002.640.340.680.52014.68.2NANANA6.410.3
AsparagusRaw Asparagus5000.60.20.050.2019.49.453.251.1510.511

Macronutrients in Fresh Nuts & Vegetables with the highest Cholesterol content per 100 kcal

In the above table you can find and compare the amount of macronutrients in fresh nuts & vegetables , sorted by most amount of Cholesterol per 100 calories.