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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds1043.130.310.791.0609.530.910.540.3608.618
ArtichokesRaw Artichokes2130.680.160.0770.21047.74.5NANANA24.515
ArugulaRaw Arugula11330.390.770.59016.69.3NANANA7.2611.7
AsparagusRaw Asparagus910.540.180.0450.18017.68.534.542.951.049.539.98

Macronutrients in Fresh Nuts & Vegetables with the highest Cholesterol content per 1 lb

In the above table you can find and compare the amount of macronutrients in fresh nuts & vegetables , sorted by most amount of Cholesterol per 1 pound.