Split Green PeasRaw Split Green Peas911.6NA9.41252.36NA663169121.29.926.9317.20.28
Mungo BeansRaw Mungo Beans2741.95NA155303.03NA752195116.375.46.6521.40.56
Pigeon Peas Raw Pigeon Peas 2582.1NA10.43633.55NA728276216.333.75.48210.56
Black Turtle BeansRaw Black Turtle Beans3182NA17.33182NA87329776.35184.37220.57
Black BeansRaw Black Beans2441.67NA9.963392.1NA69929436.359.927.24220.57
Cranberry BeansRaw Cranberry Beans2521.58NA9.923101.83NA738264325.2127.224.60.61
White BeansRaw White Beans4761.95NA20.73773.56NA597356225.431.87.322.50.63
Thin Seeded Lima BeansRaw Thin Seeded Lima Beans1611.3NA12.33733.35NA73427841425.85.16240.65
PeanutsRaw Peanuts1832.27NA9.13333.84NA746139914.335.76.5130.69
Adzuki BeansRaw Adzuki Beans1312.17NA9.92523.43NA75624896.159.921026.70.7
Common CowpeasRaw Common Cowpeas2181.68NA16.43653.03NA84122071831.86.723.70.71
Broadbeans Raw Broadbeans 2041.64NA13.33813.23NA835210816.325.86.2321.80.73
MothbeansRaw Mothbeans2981.37NA21.57563.6NA970236316.359.53.819.20.73
SoybeansRaw Soybeans5503.3NA315565NA1397356635.33.979.7170.75
Mung BeansRaw Mung Beans2621.87NA13.43752.05NA728247316.329.85.3180.76
Kidney BeansRaw All Types Kidney Beans2841.9NA16.32782.03NA80827906.3547.65.5423.30.79
Red Kidney BeansRaw Red Kidney Beans1651.44.3713.32742.2NA80626976.35245.5423.30.79
French BeansRaw French Beans3690.87NA6.753732.4NA603261225.635.73.7721.40.8
Red LentilsRaw Pink Or Red Lentils952.6NA14.71173.4NA58313260147.1415.50.8
Navy BeansRaw Navy Beans2921.66NA113472.8NA8082352229.927.24240.85
Small White BeansRaw Small White Beans3431.26NA15.33632.54NA883306025.4245.5823.20.87
Great Northern BeansRaw Great Northern Beans3471.66NA113752.82NA887275225.627.84.621.20.89
Pinto BeansRaw Pinto Beans2241.77NA103492.28NA816276455.4244.5222.50.94
Large Lima BeansRaw Large Lima Beans1611.47NA154453.3NA764342114.335.75.6201
Pink BeansRaw Pink Beans2581.6NA13.43612.73NA824290525.8165.06201.05
Chickpeas Raw Chickpeas 1131.3NA8.551574.23NA5001425047.65.4815.21.06
LentilsRaw Lentils69.51.5NA13932.76NA55813430.2126.516.41.07
Minerals in Top 30 Fresh Legumes with the lowest Vitamin B6 content per 7 oz
In the above table you can find and compare the amount of minerals in fresh legumes , sorted by least amount of Vitamin B6 per 7 ounces.
Top 5 fresh legumes with least amount of vitamin b6 per 7 ounces are:
- Raw Split Green Peas
- Raw Mungo Beans
- Raw Pigeon Peas
- Raw Black Turtle Beans
- Raw Black Beans